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New! Superior Dose of Leucine. Promotes Muscle Protein Synthesis. 1000mg Pure BCAAs Guaranteed Banned Substance Free. MuscleTech Essential Series Delivers All Your Favorite Ingredients And Products With The Best Science, Taste And Value. Essential Series Products Are Staples For Every Athlete, With No Frails And No Fillers-Just Products You Can Trust Backed By The Best Brand In Sports Nutrition! Many Supplements Companies Dont Fully Disclose Their Ingredients. They Also Dont Invest In Science, Research Or Quality Control. At MuscleTech A Portion Of Every Dollar Spent On Supplements Is Allocated Towards Funding Scientific Research. This Means You Can Trust Essential Series for Superior Quality and Results, As Is The MuscleTech Promise. The Primary Building Blocks for Muscle. Branched Chain Amino Acids [ BCAAs] Have Been Used By Top Bodybuilders And Other Athletes For Years Due To Their Ability To Support Their Training Goals. BCAAs Are Comprised Of Three Powerful Amino Acids-Leucine, Isoleucine, And Valine-And Are Perfect For Any Hard Training Athlete Because They Serve As Key Building Blocks Of Muscle. They Can Also Help To Combat Muscle Loss And Protein Breakdown, Especially During Intense Training. Promotes Muscle Protein Synthesis. Platinum 100% BCAA8:1:1 Is A Branched Chain Amino Acid Formula Designed With A Potent BCAA Ratio Of 8:1:1 [Leucine, Isoleucine, Valine]. Unlike Other BCAA Pills That Use Ratios Like 3:1:2 Or 2:1:1, Platinum 100% BCAA 8:1:1 Uses And 8:1:1 Ratio To Load Your Muscles With Leucine With Every Serving. Research Shows That Leucine Is A BCAA With The Highest Anabolic Potential, As It Activates Protein Synthesis Within The Muscle Through The mTOR Pathway. Every Serving Of Platinum 100% BCAA 8:1:1 Ensures That Your Muscles Are Primed For Muscle Building.
Directions: Take 1 Servings Daily. For Optimal Results, Take 5 Servings Per Day.
Warnings: Do Not Use If You Are Pregnant Or Nursing. Consult A Doctor Before Use If You Have A Medical Condition And Before Starting A Diet Or Exercise Program. Keep Out Of Reach Of Children. Do Not Use If Packaging Has Been Tampered With. Store In Cool, Dry Place [60f To 80f].
MuscleTech’s new Platinum BCAA 8:1:1 ratio might not be golden, but it does have plenty of leucine to help boost muscle growth and recovery.
Like other supplements we’ve seen in the MuscleTech Platinum line, Platinum BCAA 8:1:1’s formula is stripped down to just the branch chain amino acids, foregoing any other ingredients or fillers.
These are also going to be caplets, which is nice if you’re looking for something more convenient than powder, or just want to switch things up.
Whole Lotta Leucine
Leucine is one of the most lionized amino acids thanks to its ability to help activate a special protein called mTOR. When mTOR is activated, it stimulates greater muscle hypertrophy [growth] by increasing protein synthesis.
This essentially drives more amino acids into muscle cells, and assist with the muscle tissue repair and growth process.
Additionally, one study showed that ingesting protein and leucine together optimized protein balance and stimulated greater protein synthesis compared to consumption of only carbohydrates.
Price and Servings Per Container
The 8:1:1 ratio in here is going to give you 800 mg of leucine, 100 mg of isoleucine, 100 mg of l-valine. If you take Platinum BCAA 8:1:1 five times a day per the directions, each container gives you a 40 day supply.
What’s more, this gives you a full 4 g of leucine, which is a little bit higher than the recommended amount. Nutritional experts such as Dr. Layne Norton recommend taking at least 3 g of leucine in between meals to keep the body anabolic, ensuring optimal growth and protein synthesis.
Most online retailers are selling Platinum BCAA 8:1:1 between $20-23.
Best Way To Use Platinum BCAA 8:1:1
Branch chain amino supplements are pretty versatile, and there are several times during the day where it’s going to be beneficial to take them for better muscle growth and recovery.
For example, if you do fasted cardio first thing in the morning before breakfast, supplementing with BCAA’s can give you some extra energy and spare muscle from being broken down for energy.
BCAA’s can also be taken before, during, or after a workout, as well as in between meals.
Platinum BCAA 8:1:1 Final Thoughts
The high amount of leucine in Platinum BCAA’s 8:1:1 ratio make it a great way to improve overall body composition, muscle growth, and enhance recovery.
It’s also stimulant-free, and can easily be stacked with a pre-workout or supplements. Finally, this is a pretty affordable supplement. A 40 day supply only costs between $20-23.
References:
[1] Pasiakos SM, McClung HL, McClung JP, Margolis LM, Leucine-enriched essential amino acid supplementation during moderate steady state exercise enhances postexercise muscle protein synthesis.Am J Clin Nutr. 2011 Sep;94[3]:809-18. doi: 10.3945/ajcn.111.017061. Epub 2011 Jul 20.
[2] Koopman R, Wagenmakers A, Manders R, et. al., Combined ingestion of protein and free leucine with carbohydrate increases postexercise muscle protein synthesis in vivo in male subjects. American Journal of Physiology: Encocrinology and Metabolism. Apr; 288 [4] E645-E653
[3] Layne E. Norton, Gabriel J. Wilson, optimal protein intake to maximize muscle protein synthesis Examinations of optimal meal protein intake and frequency for athletes AgroFOOD Industry Hi-Tech March/April 2009 vol. 20 n. 2.