Which of the following is an example of an emotion-focused coping strategy quizlet

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CLP

Terms in this set [57]

According to the machine hypothesis which strategy should someone use when they can only deal with the distress caused by an event?

Emotion-focused coping

The "D" in "type D" personality refers to:

Distressed

Why are disengagement and avoidance coping synonymous?

The basis of these strategies is to escape, distance, or distract oneself from a stressor and its effects.

The belief that everything happens for a reason is an example of:

a global meaning system

Which conclusion about the developmental trajectory of coping strategies and gender is TRUE?

Girls tend to use dispositional coping strategies more than boys.

Jack is a generally optimistic person. When faced with the stress of an upcoming tax audit which coping strategy is he most likely to use?

Getting all of his papers in order, reviewing the relevant laws and statutes and noting ways to avoid this situation in the future

Brandon uses humor as a coping mechanism regardless of whether he is coping with a poor grade on a test or more serious issues, such as a family member becoming gravely ill. Brandon relies on___coping strategies

dispositional

A person with a high level of Extraversion would be predicted to use___coping strategies

active

Which of these terms does NOT belong with the others?

emotion-focused coping

Carole's nephew was recently fired from his job. Carole sends him a $500 check to help ease the transition while he looks for a new job. Carole's financial help is an example of:

tangible support

___can be described as coping through seeking advice from others in ways that are meaningful and are consistent with one's culture.

Collective coping

Which statement regarding ethnic identity is TRUE?

Positive ethnic identities can help buffer stress associated with discrimination

People with type D personalities tend to use which type of coping strategy when facing stress?

Emotion-focused

Cognitive behavior therapy:

relies on identifying maladaptive thoughts and learning to modify them.

Which of the following is NOT true about mindfulness?

Mindfulness has been demonstrated to be a technique derived from "pseudo- science" [or not real science].

Which of the following is an example of the TIMELY component of a SMART goal?

Setting a goal to pay off a credit card by January 1.

The methods-foci approach refers to:

determining the focus of one's coping efforts.

Learning and adapting to a culture is known as:

acculturation

Ethnic identity begins to develop in:

childhood.

Tangible support is an example of

problem-focused coping.

Individuals who are more optimistic are more likely to use which type of coping strategy when facing stress?

Problem-focused

Amber tends to have more of a type D personality. Amber's most pronounced Big 5 personality trait is:

Neuroticism

A "type D" personality is one in which an individual has mostly:

negative emotions and difficulty expressing their emotions.

Which component of a SMART goal involves choosing a goal that is possible to complete?

Attainable

Which component of a SMART goal involves asking who, what, where, when, which, and why?

Specific

Marcus notices that no matter how stressed he feels, being able to talk to someone about his troubles always helps him feel better. This experience is most in line with:

the direct effects hypothesis.

Lucy's father passed away and she is feeling very distressed. According to the matching hypothesis, which type of coping strategy would be most effective for Lucy to use?

Emotion-focused coping

During her annual physical examination, Felicia was told she is at risk for type 2 diabetes. However Felicia has not changed her habits or increased her physical activity. What coping strategy is Felicia using to deal with her diagnosis?

disengagement coping

Anxiety, depression, irritability, low self esteem and impoverish social support network are health risk factors that tend to be prevalent among people with a___ personality pattern.

Type D

___can be described as coping through seeking advice from others in ways that are meaningful and are consistent with one's culture

collective coping

A person with a high level of Neuroticism would be predicted to use___coping strategies

emotion-focused

People who are optimistic are more likely to use which type of coping strategy when facing stress?

problem- focused

Which strategy is an example of the specific component of the SMART goal system?

Deciding to pay off a credit card in its entirely

Coping as a response to specific environmental conditions is known as ___coping

situational

Dixie has learned that drinking a bottle of wine each night is a very helpful way to make her forget the stresses of work. This is an example of a[n]___

maladaptive coping strategy, coping efficacy

Comparing our current selves to our past selves is known as

temporal comparison

Which of the following statements is NOT necessarily true?

In order for coping strategy to have high efficacy it must be adaptive

Ynez knows she cannot force her obnoxious downstairs neighbors to move out of the apartment complex

emotion-focused coping

Men tend to rely on___ coping strategies whereas women tend to rely on__ strategies

active: emotion regulation

Which strategy is an example of the attainable component of the SMART goal system?

Determining that it is feasible to cut out spending on other parts of budget in order to pay off $100 each week on the credit card

An example of an involuntary coping response is

averting ones eyes when feeling nervous

Emmas commutes more than an hour each day to work

problem focused coping

Alvaro recently moved from Ecuador

acculturation

The biopsychosocial model emphasizes that responses to stress are:

aimed at preserving equilibrium

___posits that social support helps minimize the negative effects of stress.

The buffering hypothesis

How does parenting style influence children's coping skills?

parenting style is largely unrelated

Applying the same coping strategy to all stressful situations regardless of the type of stressor encounter is known as__coping

dispositional

What is the relationship between the type D personality style and cardiovascular risk?

Type D is related to cardiovascular risk through the avenue of unhealthy lifestyle choices.

_____assumes that having greater amounts of social support is linked with better health regardless of stress levels.

The direct effects hypothesis

How does religiosity differ from spirituality?

Religiosity is a belief in a divine power, spirituality is a belief in an ultimate purpose in life

Which component of the SMART goal system involves choosing a goal that is possible to complete?

attainable

An example of a maladaptive coping strategy is:

drinking alcohol to avoid thinking about the problem at hand

Which strategy is an example of the timely component of the SMART goal system?

setting a goal to pay off the credit card by January 1 of the coming year

Explaining a stressor as loss, threat, or challenge caused by circumstances beyond a persons control is consistent with the __perspective on coping

...

____can be described as coping through seeking advice from others in ways that are meaningful and are consistent with ones culture

collective coping

Winston is quite successful in his career but he gets extremely stressed out while at work.

emotion focused

Sometimes Brandi

situational

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Which of the following is an emotion

Emotion-focused coping can include such strategies as wishful thinking, distancing, emphasizing the positive, self-blame, and self-isolation [see Lazarus and Folkman 1984].

Which of the following is an emotion

There are two kinds of emotion focused coping called: Avoidance coping, avoiding the aim of it is to avoid the negative feelings associated with the stressor. And proactive coping, which is intended to avoid a stressful situation.

What is emotion

Emotion-focused coping consists of efforts to change or reduce the negative emotions associated with stress, however it can be thought of as treating the symptoms rather than the actual cause. Emotion-focused strategies involve dealing with the feelings that are stirred up as a consequence of the stressor.

Which of the following statements is true about emotion

Which of the following statements is TRUE about emotion-focused coping? In emotion-focused coping, a person may use wishful thinking to reduce stress or use more direct escape routes. Taking time-out from stress by creating positive events is a type of emotion-focused coping.

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